Monthly Archives: October 2017

The Tw↑ns: Env↑ronMENTAL Training Mental Health Special: How boring is boring? Boring.

One of the things you may or would have noticed about EnvironMENTAL Training™ exercises, if practised regularly, is their sheer monotony and how boring a majority of them are. The same tedious exercises are dredged up again and again without … Continue reading

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The New Numbers Game: It’s All Fun And Games (Opus 4)

Preliminary exercise or simple warm up. Visualise each of the seven rows till you can see a clear impression in your mind with ease. Row A 156646700640 Row B 156646714480 Row C 156646727985 Row D 156646743030 Row E 156646762525 Row … Continue reading

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